The Benefits of Martial Arts [ 𝐏𝐞𝐧𝐜𝐚𝐤 𝐒𝐢𝐥𝐚𝐭 ]
The Benefits of Martial Arts [ Pencak Silat ]
GLOBAL DIGITAL TIMES | The Benefits of Martial Arts - Pencak Silat is part of the martial arts sport which is part of the noble culture of the Indonesian nation. Pencak Silat sports have noble values contained in identity which includes 3 main things as a whole, namely: Indonesian culture, philosophy of noble character, and mental-spiritual development.
On this occasion, good sports will explain the benefits of martial arts which include two categories, namely:
1. Pencak Silat as Education
Pencak Silat which is internalized in all its values will have great benefits not only for individuals who study it but also for society. Pencak Silat sports education can contribute to building Indonesian people as a whole in the framework of the development of all Indonesian people, and is a '' charter and nation building ''
Education is basically the development of human resources (human investment, human resource development). Pencak Silat sports education that is rooted in Indonesian culture which includes integral mental and physical aspects is expected to form a fully qualified and resilient human being. One example is: Piety to God Almighty, personality and love of Indonesian culture, has a sense of responsibility and personal and social discipline.
2. Pencak Silat as Physical Education.
Pencak Silat sports, which are essentially physical activities which contain sports aspects, are also a vehicle for physical education which has specific goals, namely: the goal of achieving health, the goal of recreation and the goal of achievement.
Pencak Silat, whose form is the demonstration and training of all martial arts moves, is carried out in its entirety and explicitly, with the aim of maintaining or increasing fitness, agility and physical fitness.
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